New YouTube Channel

We are excited to announce our new YouTube channel for The Body Mechanic LMT! This was started during the COVID-19 Stay at Home Ordinance, and we plan on adding new videos here and there. Check out our current feature, “Tips to be Healthy & Positive During the Stay at Home Ordinance.”

Please send me feedback and/or requests on what videos you would like to see in the future. You can send me health and nutrition topics, types of stretches, foam rolling techniques, etc. I would love to hear from you!